Finally, for the first time in life I have learned how to hold 'crow pose' for long periods of time. What's interesting is that I'm not the strongest person physically, but I realized in mid pose that it's about having inner strength, and letting go of the fear to fall on your face. This yoga pose made me realize how much I've let go of that fear to fall in just about every facet of my life. I'm sure I'll fall again, but now I know it's not going to stop me.
Sunday, October 07, 2012
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